🧘♀️ Private Reformer Pilates
One-on-one equipment session
Personalized reformer Pilates in Minneapolis with coaching on alignment, breath, and control. Great for beginners and seasoned movers.
Northeast Minneapolis (Nicollet Island – East Bank)
One-on-one Pilates and assisted stretch therapy near St. Anthony Main. Technique-forward sessions on the reformer, Cadillac, and chair to build strength, mobility, and confidence.
If you live nearby and have been curious about Pilates but aren’t sure where to begin, this is the easiest way to start.
Your first session is a one-on-one introduction designed to help you feel comfortable, supported, and confident. We take time to understand your body, explain Pilates clearly, and move at your pace.
One-on-one equipment session
Personalized reformer Pilates in Minneapolis with coaching on alignment, breath, and control. Great for beginners and seasoned movers.
Guided one-on-one stretching
Improve flexibility and reduce tension with assisted stretching—a focused complement to your Pilates practice.
Targeted strength & mobility
Progress safely with chair and Cadillac Pilates to strengthen the core, hips, and shoulders with precision.
Train with a partner
Technique-forward duet sessions rotating through mat, chair, and reformer for variety and accountability.