Pilates • Stretch Therapy • Personal Training

Studio Offerings

Explore private Pilates, assisted stretch therapy, duet sessions, and online training. Use Book for single sessions and Buy for packages or intro specials.

Private Pilates Equipment Sessions

50 or 30 minutes — includes the Pilates Reformer, Cadillac and Chair

Most Popular

One-on-one Pilates tailored to your goals, with full attention on form, alignment, and strength.

Assisted Stretch Therapy

30 minutes · 1:1

Mobility

Hands-on guided stretching to release tension, improve mobility, and support recovery.

Duet / Semi-Private Circuit

50 minutes · 2:1

Bring a Friend

A dynamic circuit-style session for two people blending mat work with Pilates Chair and Reformer exercises.

Online Private Sessions

50 minutes · virtual

Remote

Train from anywhere with a live one-on-one video session and personalized instruction.

Questions before booking? Email us, 651-477-2673, or manage an existing appointment.